Tag Archives: Vitamins upsc

Vitamin B12: Importance, Sources, and Absorption

PRELIMS BITS – HEALTH Context: Doctors suggest that Vitamin B12 strips are more effective than tablets due to direct absorption into the bloodstream. What is Vitamin B12? Also Known As: Cobalamin, due to the presence of cobalt. Nature: Water-soluble vitamin, part of the B-complex group. Storage in Body: Unlike most …

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