Train your brain to form good habits through repetition

If you want to form good habits — such as going to the gym and eating healthy — then you need to train your brain by repeating actions until they stick, says a study. Researchers created a model for the study, published in Psychological Review

Source :

About ChinmayaIAS Academy - Current Affairs

Check Also

Relief for Pehlu’s sons

The finding that they weren’t smuggling cows exposes the perversity of blaming the victims The …

Leave a Reply

Your email address will not be published. Required fields are marked *

Get Free Updates to Crack the Exam!
Subscribe to our Newsletter for free daily updates